On Ice Training Layout

At PHA, I’ve found a home in a hockey environment that nurtures my mind, body, and spirit, while also pushing me competitively to grow both as a person and a player. The atmosphere created by the D’Elia family is unique—welcoming, supportive, and inclusive in a way that sets it apart from other hockey performance training programs. At PHA, I experience a perfect balance between academics and athletics. Through a partnership with Elite Edge, the program offers focused training that allows student-athletes to sharpen their skills. Each day emphasizes a different aspect of development, giving me the opportunity to work on specific areas where I need improvement. The environment at PHA fosters confidence and comfort, enabling me to push myself and continuously strive for excellence.

TPH provides a structured, textbook approach to my training, with the off-ice component designed around the natural progressions of the hockey season. What I appreciate most about TPH is the sense of security I feel in my training. The coaching staff brings credible experience from the NHL and NCAA, offering invaluable insights that I can apply to my own game. Working with TPH, I have complete confidence in their training curriculum and how it will help elevate my performance to the next level.